Saturday, November 9, 2013

Tofu Avocado Benedict


Happy Veteran's Day Weekend! Thank you to those who have served to protect our country. What a better way to start of the weekend... but with some Tofu Benedict! Found this recipe from The Sweet Life and she did an amazing job a recreating a hollandaise sauce that's vegan. I can't wait to use the sauce on other dishes! 

Enjoy your weekend and I hope you have a 3-day weekend like me!!! 

 
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Tofu Avocado Benedict

Recipe from The Sweet Life 

Serves 2

 
Vegan Hollandaise Sauce
  • 2 tbsp Earth Balance butter
  • 1 tbsp all-purpose flour
  • 1/2 cup unsweetened non-dairy milk
  • 1 tbsp + 1 tsp nutritional yeast
  • 2-3 tsp fresh squeezed lemon juice (to taste)
  • salt and pepper
  • pinch of cayenne
  • pinch of turmeric (for color)


Method

To make Hollandaise Sauce:
Place the vegan butter in a small sauce pan and bring to boil. Add flour and whisk until it forms a paste. Slowly add milk, whisking continuously until well combined. Bring sauce to a boil, whisking frequently, until sauce begins to thicken (about 1-2 minutes). Remove from heat and add nutritional yeast, lemon juice, and seasoning. Add additional non-dairy milk if you find it's too think. Stir together. Taste to ensure that it's to your liking. Set aside. Reheat before serving.

To make Tofu:
Heat butter over medium heat. Slice tofu 1/2 inch thick and sprinkle each side with salt and pepper. Place tofu in pan with hot butter and pan fry on each side for about 4-5 minutes, until browned. Remove from heat.
To assemble the Benedict:
Slice English muffin in half and toast. Top each muffin with a small amount of lettuce and one tomato slice each. Place pan-fried tofu atop each tomato and smother with Hollandaise Sauce.  Finish with sliced avocado and serve immediately.



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