Friday, July 27, 2012

Recipe 13: Vegan Sloppy Joes

A semi-healthy comfort meal that vegans and non-vegans are guaranteed to enjoy!


Vegan Sloppy Joes

(Serves 4-5 people)
  • 1 package of soy ground beef of choice
  • 1 chopped yellow onion
  • 1 chopped green bell pepper
  • 1 1/2 cup tomato sauce of choice (I used a mushroom marinara)
  • 1/4 cup ketchup
  • 3 teaspoons Worcestershire sauce
  • garlic salt to taste
  • pepper to taste 
  • hamburger seasoning to taste (I used Grill Shakers Hamburger)  
  • hamburger buns of choice

Method: Sautee chopped onion with small amount of olive oil in a pan until golden brown. Add in green bell pepper and ketchup. Cook for approximately 5 minutes or until green bell pepper is soft. Stir in soy ground beef and cook for 3 minutes. Add in remaining ingredients and serve on buns of choice. I used onion hamburger buns. Yummy!


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